As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there're any new sounds you can recognize, fill with your body inspiring-- see if you can sense the freshness in the air.
当你慢慢睁开眼睛,环顾四周,看到阳光照进屋子,仔细聆听,看看有没有新的声音,鼓舞着你的全身——看看你是否能感受到空气中的新鲜